Feburary 2010 Arlington Biggest Loser Contest

BIGGEST LOSER CONTEST RULES

Cost: $FREE

$2000 in Prizes

Here’s what you’ll get…

•Free Online Fitness Training Tips

•Detoxification Program and Eat The FitHealth Way healthy eating plan

•Consistant Lifestyle Coaching

Here Are The Rules:

• Must commit to the program.  Your individual dedication to this challenge is a prerequisite to the program.
  

• Must workout three to six times per week for the month.  Listen to your body and know your limitations and adapt to the pace that suits you but work HARD. Know the difference between not wanting to continue and feeling pain or true muscle exhaustion.
  

• Must weigh in and take measurements weekly.
  

• Must strive and work out to the best of your ability.
  

• Must journal your own progress.  Set a goal; and journal your progress whether it is a progress or set back. The process for creating effective goals and monitoring them will be provided to contest participants,
  

Age Group:

18 Years of age and over.

Grand Prize: THIS PRIZE IS WORTH THE BLOOD, SWEAT, AND TEARS!

This will only go to one person that has lost the most percentage in weight overall.

• Free Gourmet Dinner in your own home for up to 8 of you and your local friends and family (valued at $999.00)
  
• Free 2xJumpStart personal training package (valued at $720.00)
  

• Free $300 in FitHealth gift cards

• And the best prize of all … all those pounds and inches you will lose!
  

Time Frame:

6 Weeks to a new you. It takes 21 days to form a habit and 21 more days to reinforce that habit so it’s unbreakable. Contest ends 6 weeks from the start date.

These 42 days will allow you to deal with real world struggles while learning to become healthier with health and fitness as a number one goal.

Start Date:

Febuary 1, 2010 and March 16, 2010 to give you more time to get ready and prepared!

Pre-Registration And Sign-up Date:

Starts Now! This gives you plenty of time to get your mind ready for change. We hit the ground running on the first! To sign up send your contact info to CoachCharles@fitHealthUSA.com. Be sure to include the following details Copy and paste the below into your email so you don’t forget to provide any information:

Contest Start Date:

Full Name:

Cell Phone:

Email:

Notes:

Payments Made By:

Cash, Check or Credit Card

No payments are required for this contest. Donations can be made out to FitHealth. Donations go to support our program of free personal training. At least a dozen people will be able to benefit from this program this year.

Amount of Workout Days Per Week:

(3 to 6 Days Per Week) …… 20 minutes to 1 hour per session. However you may workout up to 2 hours per session without breaking the rules!

Weigh In:

Once a week …on Mondays, Initial weigh in is documented and all other weigh ins are tallied and calculated weekly. Totals are based on (% percentage loss) not pounds loss and your measurements lost!

Get started now, send an email to CoachCharles@fitHealthUSA.com

Note: Prizes will only be awarded if at least 50 contestants participate and complete the contest (not current fitHealth Clients).